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	<title>BJJ Video &#124; BJJ Toolbox &#187; Paulo Guillobel</title>
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	<description>Brazilian Jiu Jitsu Video &#124; Instructional Jiu-Jistu Video &#124; BJJ Videos &#124; BJJ Techniques</description>
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		<title>Paulo Guillobel &#8211; Rolling Armbar from Opponent&#8217;s Back</title>
		<link>http://bjjtoolbox.com/paulo-guillobel-rolling-armbar-from-opponents-back/</link>
		<comments>http://bjjtoolbox.com/paulo-guillobel-rolling-armbar-from-opponents-back/#comments</comments>
		<pubDate>Wed, 31 Oct 2007 05:56:48 +0000</pubDate>
		<dc:creator>BJJ Dan</dc:creator>
				<category><![CDATA[Paulo Guillobel]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[guillobel]]></category>
		<category><![CDATA[paulo]]></category>
		<category><![CDATA[rolling]]></category>

		<guid isPermaLink="false">http://bjjtoolbox.com/?p=95</guid>
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		<title>Paulo Guillobel &#8211; Flying Armbar &#8211; Part 1</title>
		<link>http://bjjtoolbox.com/paulo-guillobel-flying-armbar-part-1/</link>
		<comments>http://bjjtoolbox.com/paulo-guillobel-flying-armbar-part-1/#comments</comments>
		<pubDate>Sat, 20 Oct 2007 03:36:36 +0000</pubDate>
		<dc:creator>BJJ Dan</dc:creator>
				<category><![CDATA[Paulo Guillobel]]></category>
		<category><![CDATA[flying arm bar]]></category>
		<category><![CDATA[flying armbar]]></category>

		<guid isPermaLink="false">http://bjjtoolbox.com/?p=62</guid>
		<description><![CDATA[This is the basic transition to get you ready for the flying armbar.]]></description>
			<content:encoded><![CDATA[<p>This is the basic transition to get you ready for the flying armbar.<br />
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		<title>Paulo Guillobel &#8211; Flying Armbar &#8211; Part 2</title>
		<link>http://bjjtoolbox.com/paulo-guillobel-flying-armbar-part-2/</link>
		<comments>http://bjjtoolbox.com/paulo-guillobel-flying-armbar-part-2/#comments</comments>
		<pubDate>Sat, 20 Oct 2007 03:35:15 +0000</pubDate>
		<dc:creator>BJJ Dan</dc:creator>
				<category><![CDATA[Paulo Guillobel]]></category>
		<category><![CDATA[flying arm bar]]></category>
		<category><![CDATA[flying armbar]]></category>

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		<description><![CDATA[Here is a the second part, once you master part 1.]]></description>
			<content:encoded><![CDATA[<p>Here is a the second part, once you master part 1.</p>
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		<title>Paulo Guillobel &#8211; Crucifix/Clock Choke</title>
		<link>http://bjjtoolbox.com/paulo-guillobel-crucifixclock-choke/</link>
		<comments>http://bjjtoolbox.com/paulo-guillobel-crucifixclock-choke/#comments</comments>
		<pubDate>Fri, 19 Oct 2007 02:11:40 +0000</pubDate>
		<dc:creator>BJJ Dan</dc:creator>
				<category><![CDATA[Paulo Guillobel]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[clock choke]]></category>
		<category><![CDATA[crucifix]]></category>

		<guid isPermaLink="false">http://bjjtoolbox.com/?p=49</guid>
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		<title>Paulo Guillobel &#8211; Triangle set up from standing guard pass</title>
		<link>http://bjjtoolbox.com/paulo-guillobel-triangle-set-up-from-standing-guard-pass/</link>
		<comments>http://bjjtoolbox.com/paulo-guillobel-triangle-set-up-from-standing-guard-pass/#comments</comments>
		<pubDate>Tue, 16 Oct 2007 01:05:34 +0000</pubDate>
		<dc:creator>BJJ Dan</dc:creator>
				<category><![CDATA[Paulo Guillobel]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[pass]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[This is a great triangle setup when an opponent tries to do a basic standing guard pass.]]></description>
			<content:encoded><![CDATA[<p>This is a great triangle setup when an opponent tries to do a basic standing guard pass.</p>
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