Paulo Guillobel - Rolling Armbar from Opponent’s Back
31. Oct, 20070
[tags]armbar, arm, bar, paulo, guillobel, rolling[/tags]
[tags]armbar, arm, bar, paulo, guillobel, rolling[/tags]
This is the basic transition to get you ready for the flying ...
Here is a the second part, once you master part 1. [tags]flying armbar, ...
This is a great triangle setup when an opponent tries to do ...