http://bjjtoolbox.com Brazilian Jiu Jitsu Video | Instructional Jiu-Jistu Video | BJJ Videos | BJJ Techniques Wed, 13 Oct 2010 19:54:25 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://bjjtoolbox.com/bjorn-friedrich-brabo-choke-part-1/ http://bjjtoolbox.com/bjorn-friedrich-brabo-choke-part-1/#comments Mon, 15 Oct 2007 22:23:18 +0000 BJJ Dan http://bjjtoolbox.com/wordpress/?p=25 Part 1 of the Brabo Choke instructional from Björn Friedrich.

]]> http://bjjtoolbox.com/bjorn-friedrich-brabo-choke-part-1/feed/ 0 http://bjjtoolbox.com/bjorn-friedrich-brabo-choke-part-2/ http://bjjtoolbox.com/bjorn-friedrich-brabo-choke-part-2/#comments Mon, 15 Oct 2007 20:12:42 +0000 BJJ Dan http://bjjtoolbox.com/wordpress/?p=24 Part 2 of the Brabo Choke instructional from Björn Friedrich.

]]> http://bjjtoolbox.com/bjorn-friedrich-brabo-choke-part-2/feed/ 0 http://bjjtoolbox.com/bjorn-friedrich-brabo-choke-part-3/ http://bjjtoolbox.com/bjorn-friedrich-brabo-choke-part-3/#comments Mon, 15 Oct 2007 20:11:05 +0000 BJJ Dan http://bjjtoolbox.com/wordpress/?p=23 Part 3 of the Brabo Choke instructional from Björn Friedrich.

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