BJJ Video | BJJ Toolbox » Bas Rutten http://bjjtoolbox.com Brazilian Jiu Jitsu Video | Instructional Jiu-Jistu Video | BJJ Videos | BJJ Techniques Wed, 13 Oct 2010 19:54:25 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Bas Rutten – Inverted Heel Hook http://bjjtoolbox.com/bas-rutten-inverted-heel-hook/ http://bjjtoolbox.com/bas-rutten-inverted-heel-hook/#comments Sun, 21 Oct 2007 20:56:36 +0000 BJJ Dan http://bjjtoolbox.com/?p=66

]]> http://bjjtoolbox.com/bas-rutten-inverted-heel-hook/feed/ 0 Bas Rutten – Triangle Defense with Blooper http://bjjtoolbox.com/bas-rutten-triangle-defense-with-blooper/ http://bjjtoolbox.com/bas-rutten-triangle-defense-with-blooper/#comments Sun, 21 Oct 2007 20:54:08 +0000 BJJ Dan http://bjjtoolbox.com/?p=65 This is a great defense against the triangle. Plus this video is hilarious. Watch what happens to an innocent student that was standing a little too close.

]]> http://bjjtoolbox.com/bas-rutten-triangle-defense-with-blooper/feed/ 0